February8th Saturday 2.00 - 5.00pm $70MINI MEDITATION RETREAT - CALM ABIDING AND INNER PEACEWe rush through life and get so used to focussing on the future, somewhere we think is going to be better, that we exhaust ourselves. Meditation changes everything. This afternoon retreat will give you an opportunity to nurture your mind, body and soul allowing you to stop, simply be and connect with yourself. We will guide you through moments of stillness, breathing practices, gentle posture work and deep, deep relaxation, allowing you to release tension and find inner peace.Please arrive 10 minutes early, you are welcome to use our mats, blankets and cushions. BOOK HERE"What would it be like to not resist the present moment?" Adyashanti
| |
February8th Saturday 7pm - 8.30pm $55SONIC ALCHEMY: SOUND BATH and MEDITATION with DOROTHEA LUCACIThis sound journey is designed to bring us back into a blissful, relaxed and balanced state of mind and being, so that we can approach life from a place of harmony and equilibrium. We will start with pranayama breathing practices, then a chant and guided meditation to melt you into the experience. From there we'll immerse in the vibrations of a sound bath, aiding the release of tension, stress and stagnant or trapped energy.Reiki Offering: Participants will be offered the gentle, loving energy of Reiki during the Sound Bath.Please arrive 10 minutes early, and BYO mat, blanket and cushion where possible. BOOK HERE
| |
March14th Friday 7pm - 8.30pm $55LUNAR ECLIPSE - SOUND BATH and MEDITATION with DOROTHEA LUCACIJoin us for this Virgo Full Moon Lunar Eclipse! It's a time of transformation, change and rebirth and offers the opportunity to close chapters so that we may create space for our potential to flourish and for the dreams of our hearts to manifest.This sound journey is designed to bring us back into a blissful, relaxed and balanced state of mind and being, so that we can approach life from a place of harmony and equilibrium. We will start with pranayama breathing practices, then a chant and guided meditation. From there we'll immerse in the vibrations of a sound bath, aiding the release of tension, stress and stagnant or trapped energy.Reiki Offering: Participants will be offered the gentle, loving energy of Reiki during the Sound Bath. Please arrive 10 minutes early and BYO mat, blanket and cushion where possible. BOOK HERE
| |
April11th Friday 7 - 8.30pm $55FULL MOON SOUND BATH and MEDITATION with DOROTHEA LUCACILibra Full Moon: Libra in its essence, represents balance, harmony and beauty. We learn to hold space for these virtues and understand their vibration and meaning through relationships, lessons of equality and the process of creating peace and harmony in our inner and outer environment.This sound journey is designed to bring us back into a blissful, relaxed and balanced state of mind and being, so that we can approach life from a place of harmony and equilibrium. We will start with pranayama breathing practices, then a chant and guided meditation. From there we'll immerse in the vibrations of a sound bath, aiding the release of tension, stress and stagnant or trapped energy.Reiki Offering: Participants will be offered the gentle, loving energy of Reiki during the Sound Bath. Please arrive 10 minutes early and BYO mat, blanket and cushion where possible. BOOK HERE
| |
| May
|
June
| |
July | |
August16th SaturdayWOMEN'S EMPOWERMENT WORKSHOP with Tarisha TourokDetails coming soon | |
September | |
October | |
November | |
December
| |
|